{"id":1026,"date":"2013-05-15T10:58:17","date_gmt":"2013-05-15T14:58:17","guid":{"rendered":"https:\/\/sylviebeljanski.com\/?p=1026"},"modified":"2022-04-01T15:46:17","modified_gmt":"2022-04-01T19:46:17","slug":"les-chaises-longues-une-solution-aux-fibromes-uterins","status":"publish","type":"post","link":"https:\/\/sylviebeljanski.com\/fr\/les-chaises-longues-une-solution-aux-fibromes-uterins\/","title":{"rendered":"Les chaises longues : Une solution aux fibromes ut\u00e9rins ?"},"content":{"rendered":"<p>Et si les femmes pouvaient r\u00e9duire leurs risques de fibromes ut\u00e9rins en se pr\u00e9lassant tout simplement au soleil ? Pr\u00e9parez vos chaises longues, Mesdames, car la vitamine D permet de r\u00e9duire ce risque.<\/p>\n<p>Les fibromes ut\u00e9rins sont les tumeurs b\u00e9nignes les plus fr\u00e9quentes chez les femmes en \u00e2ge de procr\u00e9er. Il est important de noter que ces tumeurs non canc\u00e9reuses ne sont pas associ\u00e9es \u00e0 un risque accru du cancer de l&#8217;ut\u00e9rus ou de l\u2019ovaire. Elles d\u00e9g\u00e9n\u00e8rent rarement en cancer. Les fibromes ut\u00e9rins ne n\u00e9cessitent g\u00e9n\u00e9ralement pas de soins m\u00e9dicaux, mais peuvent \u00eatre r\u00e9duits ou \u00e9limin\u00e9s par divers traitements ou chirurgies.<\/p>\n<p>Les l\u00e9iomyomes (fibromes ut\u00e9rins) varient en taille mais ont toujours la m\u00eame apparence. Habituellement rondes et de couleur beige, ces l\u00e9sions peuvent aller de la taille d\u2019une balle de golf \u00e0 celle d\u2019un pamplemousse et apparaissent dans l&#8217;ut\u00e9rus sous forme simple ou multiple. La plupart du temps, si un fibrome est de taille importante, il peut \u00eatre palpable \u00e0 travers la paroi abdominale.<\/p>\n<p>Il est important de noter que 3 femmes sur 4 d\u00e9veloppent ces fibromes ut\u00e9rins une fois au cours de leur vie. En raison de l&#8217;absence de sympt\u00f4mes \u00e9vidents tels que des douleurs pelviennes ou des saignements excessifs, la majorit\u00e9 des femmes ignorent leur pr\u00e9sence. Un examen de routine ou une \u00e9chographie chez votre gyn\u00e9cologue peuvent d\u00e9celer ces fibromes ut\u00e9rins, mais cela ne doit pas \u00eatre une source de pr\u00e9occupation.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-medium wp-image-1027\" title=\"Vitamin D\" src=\"https:\/\/sylviebeljanski.com\/wp-content\/uploads\/2013\/05\/Screen-shot-2013-05-14-at-1.59.49-PM-300x167.png\" alt=\"\" width=\"300\" height=\"167\" srcset=\"https:\/\/sylviebeljanski.com\/wp-content\/uploads\/2013\/05\/Screen-shot-2013-05-14-at-1.59.49-PM-300x167.png 300w, https:\/\/sylviebeljanski.com\/wp-content\/uploads\/2013\/05\/Screen-shot-2013-05-14-at-1.59.49-PM.png 592w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Une nouvelle recherche men\u00e9e par le National Institutes of Health (NIH) sugg\u00e8re qu\u2019un apport suffisant en vitamine D peut r\u00e9duire d\u2019un tiers le risque de d\u00e9velopper ces fibromes. En outre, une \u00e9tude publi\u00e9e dans le journal \u00abEpidemiology\u00bb d\u00e9montre que les femmes ayant un apport suffisant en vitamine D voient leur risque de d\u00e9velopper des fibromes ut\u00e9rins diminuer de 32% par rapport \u00e0 celles dont les niveaux sont insuffisants. Cette \u00e9tude a \u00e9galement montr\u00e9e que les femmes passant plus d&#8217;une heure par jour au soleil r\u00e9duisent ce risque jusqu&#8217;\u00e0 40%.<a title=\"\" href=\"#_ftn1\">[1]<\/a><\/p>\n<p>Le corps humain fabrique de la vitamine D lorsque la peau est expos\u00e9e au soleil, mais pendant l&#8217;hiver, quand le soleil devient une denr\u00e9e rare, la consommation d&#8217;aliments et de suppl\u00e9ments naturels riches en vitamine D devient imp\u00e9ratif afin d\u2019en atteindre des niveaux satisfaisants.<\/p>\n<p>&#8220;Cela serait merveilleux si quelque chose, d&#8217;aussi simple et peu co\u00fbteux qu\u2019un peu de soleil naturel sur la peau chaque jour, pouvait aider les femmes \u00e0 r\u00e9duire leur risque de contracter des fibromes.&#8221; &#8211; Dr Donna Baird, National Institute of Environmental Health Sciences (NIEHS).<a title=\"\" href=\"#_ftn1\">[2]<\/a><\/p>\n<p>Je le pense \u00e9galement.<\/p>\n<div>\n<p>&nbsp;<\/p>\n<hr align=\"left\" size=\"1,2\" width=\"33%\" \/>\n<div>\n<p><a title=\"\" href=\"#_ftnref1\">[1,2]<\/a> http:\/\/bit.ly\/10VJmhJ<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Et si les femmes pouvaient r\u00e9duire leurs risques de fibromes ut\u00e9rins en se pr\u00e9lassant tout simplement au soleil ? Pr\u00e9parez vos chaises longues, Mesdames, car la vitamine D permet de r\u00e9duire ce risque. Les fibromes ut\u00e9rins sont les tumeurs b\u00e9nignes les plus fr\u00e9quentes chez les femmes en \u00e2ge de procr\u00e9er. Il est important de noter [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[152],"tags":[],"class_list":["post-1026","post","type-post","status-publish","format-standard","hentry","category-news-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les chaises longues : Une solution aux fibromes ut\u00e9rins ? - Sylvie Beljanski<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sylviebeljanski.com\/fr\/les-chaises-longues-une-solution-aux-fibromes-uterins\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les chaises longues : Une solution aux fibromes ut\u00e9rins ? - Sylvie Beljanski\" \/>\n<meta property=\"og:description\" content=\"Et si les femmes pouvaient r\u00e9duire leurs risques de fibromes ut\u00e9rins en se pr\u00e9lassant tout simplement au soleil ? Pr\u00e9parez vos chaises longues, Mesdames, car la vitamine D permet de r\u00e9duire ce risque. Les fibromes ut\u00e9rins sont les tumeurs b\u00e9nignes les plus fr\u00e9quentes chez les femmes en \u00e2ge de procr\u00e9er. Il est important de noter [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sylviebeljanski.com\/fr\/les-chaises-longues-une-solution-aux-fibromes-uterins\/\" \/>\n<meta property=\"og:site_name\" content=\"Sylvie Beljanski\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beljanski.sylvie\" \/>\n<meta property=\"article:published_time\" content=\"2013-05-15T14:58:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-01T19:46:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sylviebeljanski.com\/wp-content\/uploads\/2013\/05\/Screen-shot-2013-05-14-at-1.59.49-PM-300x167.png\" \/>\n<meta name=\"author\" content=\"Beljanski Foundation\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Beljanski Foundation\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sylviebeljanski.com\/fr\/les-chaises-longues-une-solution-aux-fibromes-uterins\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sylviebeljanski.com\/fr\/les-chaises-longues-une-solution-aux-fibromes-uterins\/\"},\"author\":{\"name\":\"Beljanski Foundation\",\"@id\":\"https:\/\/sylviebeljanski.com\/#\/schema\/person\/907193b63801e67f6d66cde4810c2b04\"},\"headline\":\"Les chaises longues : Une solution aux fibromes ut\u00e9rins ?\",\"datePublished\":\"2013-05-15T14:58:17+00:00\",\"dateModified\":\"2022-04-01T19:46:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sylviebeljanski.com\/fr\/les-chaises-longues-une-solution-aux-fibromes-uterins\/\"},\"wordCount\":483,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sylviebeljanski.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/sylviebeljanski.com\/fr\/les-chaises-longues-une-solution-aux-fibromes-uterins\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sylviebeljanski.com\/wp-content\/uploads\/2013\/05\/Screen-shot-2013-05-14-at-1.59.49-PM-300x167.png\",\"articleSection\":[\"News\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sylviebeljanski.com\/fr\/les-chaises-longues-une-solution-aux-fibromes-uterins\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sylviebeljanski.com\/fr\/les-chaises-longues-une-solution-aux-fibromes-uterins\/\",\"url\":\"https:\/\/sylviebeljanski.com\/fr\/les-chaises-longues-une-solution-aux-fibromes-uterins\/\",\"name\":\"Les chaises longues : Une solution aux fibromes ut\u00e9rins ? 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