{"id":1658,"date":"2013-12-16T16:02:59","date_gmt":"2013-12-16T21:02:59","guid":{"rendered":"https:\/\/sylviebeljanski.com\/?p=1658"},"modified":"2022-04-01T15:45:40","modified_gmt":"2022-04-01T19:45:40","slug":"estimons-pas-limportance-vitamine-d","status":"publish","type":"post","link":"https:\/\/sylviebeljanski.com\/fr\/estimons-pas-limportance-vitamine-d\/","title":{"rendered":"Ne sous-estimons pas l\u2019importance de la vitamine D !"},"content":{"rendered":"<p style=\"text-align: justify;\">Pour recharger ses r\u00e9serves en vitamine D, le corps a besoin d\u2019\u00eatre expos\u00e9 dix \u00e0 quinze minutes au soleil chaque jour, indispensable pour renforcer notre syst\u00e8me immunitaire. Si c\u2019est \u00e0 la port\u00e9e de chacun durant l\u2019\u00e9t\u00e9, la t\u00e2che se complique avec l\u2019arriv\u00e9e de l\u2019hiver.<\/p>\n<p style=\"text-align: justify;\">Qu\u2019on le veuille ou non, l\u2019hiver est bien l\u00e0 et avec lui l\u2019envie de passer nos longues journ\u00e9es au coin du feu. Mais qu\u2019en est-t-il de notre apport en Vitamine D si nous ne mettons plus le nez dehors ? Optons pour un compl\u00e9ment alimentaire en vitamine D, en choisissant de pr\u00e9f\u00e9rence une vitamine naturelle par opposition \u00e0 une vitamine synth\u00e9tique, et une vitamine D3 plus assimilable que la D2.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright  wp-image-1659\" alt=\"daily mail vitamin D\" src=\"https:\/\/sylviebeljanski.com\/wp-content\/uploads\/2013\/12\/Screen-shot-2013-12-16-at-3.56.32-PM.png\" width=\"300\" height=\"427\" srcset=\"https:\/\/sylviebeljanski.com\/wp-content\/uploads\/2013\/12\/Screen-shot-2013-12-16-at-3.56.32-PM.png 500w, https:\/\/sylviebeljanski.com\/wp-content\/uploads\/2013\/12\/Screen-shot-2013-12-16-at-3.56.32-PM-210x300.png 210w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\">Car ce n\u2019est pas un secret, les effets b\u00e9n\u00e9fiques de la vitamine D sont nombreux. Comme le rappel un article r\u00e9cent du Daily Mail : \u00ab Selon l\u2019Ecole de Sant\u00e9 Publique d\u2019Harvard aux Etats-Unis, \u00eatre \u201cD-ficient\u2019\u2019 peut augmenter le risque d&#8217;un grand nombre de maladies chroniques &#8211; y compris l&#8217;ost\u00e9oporose, les maladies cardiaques, certains cancers, la scl\u00e9rose en plaques et des maladies infectieuses, telles que la tuberculose et m\u00eame la grippe saisonni\u00e8re (&#8230;) \u00bb<\/p>\n<p style=\"text-align: justify;\">Je souhaite saluer au passage l\u2019initiative du Prof. Kefah Mokbel, sp\u00e9cialiste en chirurgie du cancer du sein, relat\u00e9e dans le <a href=\"http:\/\/www.dailymail.co.uk\/health\/article-2516241\/Top-surgeon-calls-ALL-women-given-Vitamin-D-cut-breast-cancer--ballet-dancers-reveal-use-pills-strong.html\" target=\"_blank\" rel=\"noopener noreferrer\">Daily Mail<\/a> : Dans une lettre adress\u00e9e au secr\u00e9taire d\u2019Etat \u00e0 la Sant\u00e9 britannique, Jeremy Hunt, il rappelle que toutes les femmes \u00e2g\u00e9es de plus de 20 ans devraient prendre une dose quotidienne de vitamine D pour r\u00e9duire le risque de d\u00e9velopper un cancer du sein et lui fait remarquer que si le NHS (syst\u00e8me de sant\u00e9 publique au Royaume-Uni) distribuait gratuitement la \u00abvitamine du soleil\u00bb cela permettrait de sauver 1000 vies chaque ann\u00e9e. Il a d\u00e9j\u00e0 commenc\u00e9 \u00e0 distribuer des comprim\u00e9s de vitamine D \u00e0 ses patientes dans sa clinique priv\u00e9e, et est convaincu que la vitamine D devrait \u00eatre distribu\u00e9e \u00e0 toutes les femmes, y compris celles qui n&#8217;ont pas \u00e9t\u00e9 diagnostiqu\u00e9es avec la maladie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour recharger ses r\u00e9serves en vitamine D, le corps a besoin d\u2019\u00eatre expos\u00e9 dix \u00e0 quinze minutes au soleil chaque jour, indispensable pour renforcer notre syst\u00e8me immunitaire. Si c\u2019est \u00e0 la port\u00e9e de chacun durant l\u2019\u00e9t\u00e9, la t\u00e2che se complique avec l\u2019arriv\u00e9e de l\u2019hiver. Qu\u2019on le veuille ou non, l\u2019hiver est bien l\u00e0 et avec [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[152],"tags":[],"class_list":["post-1658","post","type-post","status-publish","format-standard","hentry","category-news-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamine D | la vitamine &quot;soleil&quot; indispensable<\/title>\n<meta name=\"description\" content=\"Qu\u2019on le veuille ou non, l\u2019hiver est bien l\u00e0 et avec lui l\u2019envie de passer nos journ\u00e9es au coin du feu. 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